Brain Dump Self Care Notepad A5

This practical and uplifting notepad is designed to help your clear your mind and 'write away your worries'. I find it often helps to get the thoughts down onto paper and out of my mind. With a mini happy list to practice gratitude and a handy reminder, it's perfect for organising your thoughts and shifting toward positivity.

It's aim is to help encourage mindfulness and release stress. Ideal for daily use, it's a simple yet effective tool for mental clarity and gratitude and goes perfectly with our Daily Reflections Pad.

A5 in size & features approximately 50 full colour tear off sheets.

Printed on high quality 120gsm paper stock with sturdy grey backboard with brand name stamp on the back.

Please note, colours may vary slightly from images shown depending on screen displays.